Living Well with Chronic Pain / Illness (pay for 5 sessions at a time)
Ten 30-minute sessions, paid for five at a time.
As a chronic migraineur for twenty years, I know how chronic illness and pain change our lives. But I believe we can find a way to accept and make the best of our pain.
In your coaching, you'll focus on your best self even with the realities of your disease. You'll create your personal vision and values statement for your chosen area(s).
You'll use your statement as the basis for new goals, which are then a basis for weekly action steps.
In addition, you'll work on your Wellness Kit, a resource for you and your on-going learning. You'll learn how to self-coach so that when our sessions are over, you'll be able to move ahead and reach your goals without coaching.
TEN SESSIONS, paid for 5 at a time, non-refundable