General Health & Wellness Coaching (pay for five sessions at a time)
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$500.00
$350.00
$350.00
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10 30-minute sessions, paid for five at a time.
There are things in your life that you've been meaning to change, but haven't been able to motivate yourself, or haven't found the time.
In your coaching, you'll focus on the area(s) you choose. You'll create your personal vision and values statement for your chosen area(s).
You'll use your statement as the basis for new goals, which are then a basis for weekly action steps.
In addition, you'll work on your Wellness Kit, a resource for you and your on-going learning. You'll learn how to self-coach so that when our sessions are over, you'll be able to move ahead and reach your goals without coaching.
TEN 30-MINUTE SESSIONS, paid for 5 at a time, non-refundable