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- Art of Single Tasking for Reduced Stress - pdf
Art of Single Tasking for Reduced Stress - pdf
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$5.99
$5.99
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In this self-guided booklet, you will:
- Understand why multi-tasking is stressful and never works.
- Learn to identify your stress symptoms and distractions.
- Learn how single-tasking benefits you and your relationships.
- Plan your best single-tasking ambiance and habits.